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	<title>Eugenia Essentials &#187; Essential Oils</title>
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	<link>http://eugeniaessentials.com</link>
	<description>Aromatherapy, Bath &#38; Body, Wellness &#38; Life</description>
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		<title>An Interview with Ancient Essense</title>
		<link>http://eugeniaessentials.com/2012/04/22/an-interview-with-ancient-essense/</link>
		<comments>http://eugeniaessentials.com/2012/04/22/an-interview-with-ancient-essense/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 18:43:04 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Businesses]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=1923</guid>
		<description><![CDATA[Way back in 2009 I wrote about frankincense and myrrh in “The Magi’s Gifts-Part One: Frankincense&#8220; and &#8220;The Magi’s Gifts-Part Two: Myrrh.” This post is an interview with Michele Greco Hammerton, owner and founder of “Ancient Essense” and backs up some of the claims in my earlier posts. She markets frankincense and myrrh essential oils. Michele [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Aromatherapy Surprise</title>
		<link>http://eugeniaessentials.com/2012/01/21/aromatherapy-surprise/</link>
		<comments>http://eugeniaessentials.com/2012/01/21/aromatherapy-surprise/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 01:25:01 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Just Life]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Eucalyptus]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage oil blend]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=1847</guid>
		<description><![CDATA[A couple of weeks ago I gave a Power Point presentation to my massage therapy class  on how to create massage oil blends. Instead of just showing slides and talking, I decided to have the class do a hands on project and make their own  bottle of massage oil. I supplied all the materials along [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>ACHS Lavender Education videos Part 1 &amp; 2</title>
		<link>http://eugeniaessentials.com/2011/07/24/achs-lavender-education-video-part-1/</link>
		<comments>http://eugeniaessentials.com/2011/07/24/achs-lavender-education-video-part-1/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 11:42:40 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[ACHS]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[organic essential oil]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=1822</guid>
		<description><![CDATA[Lavender is one of the most popular essential oils. Click on the links to listen to discussion about growing and harvesting conditions for lavender by two representatives from the American College of Healthcare Sciences in Portland, OR. The differences between true Lavender Angustifolia and Lavendin, a hybrid are also mentioned. Lavendin is used in many [...]]]></description>
		<wfw:commentRss>http://eugeniaessentials.com/2011/07/24/achs-lavender-education-video-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Essential Oil Sample Comparisons from Eden Botanicals</title>
		<link>http://eugeniaessentials.com/2011/02/26/essential-oil-sample-comparisons-from-eden-botanicals/</link>
		<comments>http://eugeniaessentials.com/2011/02/26/essential-oil-sample-comparisons-from-eden-botanicals/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 21:36:40 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Businesses]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=1707</guid>
		<description><![CDATA[Today I received a shipment of essential oil samples from Eden Botanicals in California. Buying samples is a great way to test out an oil before you commit to a more expensive purchase. I haven’t found too many companies that offer samples for sale. Each sample costs $2-$3. So for $20 plus a nominal shipping [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Holiday stress takes a toll on your body</title>
		<link>http://eugeniaessentials.com/2010/11/07/holiday-stress-takes-a-toll-on-your-body/</link>
		<comments>http://eugeniaessentials.com/2010/11/07/holiday-stress-takes-a-toll-on-your-body/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 14:26:51 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Oils and Carrier Oils]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=1607</guid>
		<description><![CDATA[Time flies and this year has gone faster than any I can remember! Can you believe the holiday season is almost upon us? This is the season when we think more of others than ourselves. We make out our gift lists and pound the mall hallways, braving the bustling crowds and traffic searching for those [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Beware of Pennyroyal (Mentha pulegium)</title>
		<link>http://eugeniaessentials.com/2010/10/31/beware-of-pennyroyal-mentha-pulegium/</link>
		<comments>http://eugeniaessentials.com/2010/10/31/beware-of-pennyroyal-mentha-pulegium/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 16:17:02 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Pennyroyal]]></category>
		<category><![CDATA[toxic]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=1587</guid>
		<description><![CDATA[Are all essential oils safe to use? The answer to that is no. Pennyroyal, a member of the mint family is one of these. Pennyroyal contains high amounts of the monoterpene, pulegone. The odor is pleasant like spearmint. The crushed leaves were used by the Greeks and Romans as a culinary herb and to make [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Grounding Blend</title>
		<link>http://eugeniaessentials.com/2010/09/25/a-grounding-blend/</link>
		<comments>http://eugeniaessentials.com/2010/09/25/a-grounding-blend/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 18:20:18 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Just Life]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[anointing oil]]></category>
		<category><![CDATA[emotional blockage]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[Palmarosa]]></category>
		<category><![CDATA[vetiver]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=1498</guid>
		<description><![CDATA[Lately I have felt like I’ve not been the master of my own ship. There have been a lot of outside influences at work that have left me to feel vulnerable. I’ve felt a lot of emotional and psychic blockages and my spirit kept nagging me to come up with a new blend of oils. [...]]]></description>
		<wfw:commentRss>http://eugeniaessentials.com/2010/09/25/a-grounding-blend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Car Sickness Relief</title>
		<link>http://eugeniaessentials.com/2010/07/04/car-sickness-relief/</link>
		<comments>http://eugeniaessentials.com/2010/07/04/car-sickness-relief/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 14:20:29 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Just Life]]></category>
		<category><![CDATA[aromatic inhaler]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[car sickness]]></category>
		<category><![CDATA[Eucalyptus]]></category>
		<category><![CDATA[geranium]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[mandarin]]></category>
		<category><![CDATA[motion sickness]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[Peppermint]]></category>
		<category><![CDATA[travel sickness]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=1424</guid>
		<description><![CDATA[Summertime vacations often translate into long hot, boring car rides. While the feeling of anticipation can be exciting, the horrible feeling of car sickness is not. As a matter of fact, nothing could be worse, especially if you are a kid trapped in the back seat. As a child, I used to get car sick [...]]]></description>
		<wfw:commentRss>http://eugeniaessentials.com/2010/07/04/car-sickness-relief/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Yarrow, don&#8217;t leave home without it</title>
		<link>http://eugeniaessentials.com/2010/06/20/yarrow-dont-leave-home-without-it/</link>
		<comments>http://eugeniaessentials.com/2010/06/20/yarrow-dont-leave-home-without-it/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 19:16:36 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Achillea millefolium]]></category>
		<category><![CDATA[Achilles]]></category>
		<category><![CDATA[anti-septic]]></category>
		<category><![CDATA[Chiron]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[cramps]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[spasms]]></category>
		<category><![CDATA[Yarrow]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=1415</guid>
		<description><![CDATA[Yarrow has a long and interesting history in folklore. In days of yore, no self-respecting Saxon would leave home without it. They made sure it was tucked away in their protective amulet to ward off all manner of evil, sickness and misfortunate happenings.  Middle Age brew masters used it in an herbal mixture as flavoring [...]]]></description>
		<wfw:commentRss>http://eugeniaessentials.com/2010/06/20/yarrow-dont-leave-home-without-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Tea Tree Essential Oil</title>
		<link>http://eugeniaessentials.com/2010/06/13/tea-tree-essential-oil/</link>
		<comments>http://eugeniaessentials.com/2010/06/13/tea-tree-essential-oil/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 17:34:38 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[anit-fungal]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[bleeding]]></category>
		<category><![CDATA[cuts]]></category>
		<category><![CDATA[decongestant]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[gums]]></category>
		<category><![CDATA[melaleuca]]></category>
		<category><![CDATA[mouth rinse]]></category>
		<category><![CDATA[sun burn]]></category>
		<category><![CDATA[tea tree]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=1403</guid>
		<description><![CDATA[Tea Tree (melaleuca alternifolia) is one essential oil I never like to be without in my everyday home arsenal of essential oils.  It is a member of the myrtle family and there are several different species of melaleuca.]]></description>
		<wfw:commentRss>http://eugeniaessentials.com/2010/06/13/tea-tree-essential-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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