Eugenia Essentials

Beating the Blues with Summer

Have you ever noticed how easily negativity rubs off on people? Recently I was waiting on line at the grocery and there were two families ahead of me with babies in carriers. One kid was fine until he noticed the other baby crying. I watched his face go from one of contentment to gradual dismay [...]

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Coincidence or Synchronicity?

Has something like this ever happened to you? I was driving along on my way home from work one day, enjoying the passing scenery even though I had driven this route a thousand times before. The late afternoon sun cast a pretty golden glow over the landscape and all the colors seemed intensified.  I noticed [...]

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Refreshing Citrus Paradisi!

I always look forward to when citrus is in season, in particular Grapefruit. Grapefruit is much maligned by some because of its tartness, but I absolutely love eating a fresh grapefruit each morning. I mean really, how could you say anything bad about a fruit whose botanical name is “Citrus Paradisi?” The name alone sounds [...]

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Break out the Eucalyptus during cold and flu season

With the cold and flu season upon us, now is the time to stock up on Eucalyptus.

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Monoi de Tahiti

When I was a little girl, I always wished I had long flowing black hair. I don’t know why or where this wish came from. Today, when I see pictures of tropical island beauties surrounded by the sea and sky, a little of that envy returns. Their skin seems to glow from within and their [...]

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