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	<title>Eugenia Essentials &#187; Eugenia Essentials</title>
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		<title>Beating the Blues with Summer</title>
		<link>http://eugeniaessentials.com/2010/04/17/beating-the-blues-with-summer/</link>
		<comments>http://eugeniaessentials.com/2010/04/17/beating-the-blues-with-summer/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 19:48:04 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[aromatic inhaler]]></category>
		<category><![CDATA[cypress]]></category>
		<category><![CDATA[essential oil blend]]></category>
		<category><![CDATA[Eugenia Essentials]]></category>
		<category><![CDATA[geranium]]></category>
		<category><![CDATA[negative energy]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=1325</guid>
		<description><![CDATA[Have you ever noticed how easily negativity rubs off on people? Recently I was waiting on line at the grocery and there were two families ahead of me with babies in carriers. One kid was fine until he noticed the other baby crying. I watched his face go from one of contentment to gradual dismay [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Coincidence or Synchronicity?</title>
		<link>http://eugeniaessentials.com/2010/03/27/coincidence-or-synchronicity/</link>
		<comments>http://eugeniaessentials.com/2010/03/27/coincidence-or-synchronicity/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 19:02:46 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Just Life]]></category>
		<category><![CDATA[coincidence]]></category>
		<category><![CDATA[Eugenia Essentials]]></category>
		<category><![CDATA[Gone with the Wind]]></category>
		<category><![CDATA[Irish]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[Rhett Butler]]></category>
		<category><![CDATA[Scarlet O'Hara]]></category>
		<category><![CDATA[synchronicity]]></category>
		<category><![CDATA[Tara]]></category>
		<category><![CDATA[trucking]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=1271</guid>
		<description><![CDATA[Has something like this ever happened to you? I was driving along on my way home from work one day, enjoying the passing scenery even though I had driven this route a thousand times before. The late afternoon sun cast a pretty golden glow over the landscape and all the colors seemed intensified.  I noticed [...]]]></description>
		<wfw:commentRss>http://eugeniaessentials.com/2010/03/27/coincidence-or-synchronicity/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>Refreshing Citrus Paradisi!</title>
		<link>http://eugeniaessentials.com/2010/01/31/refreshing-citrus-paradisi/</link>
		<comments>http://eugeniaessentials.com/2010/01/31/refreshing-citrus-paradisi/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 16:10:53 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[astringent]]></category>
		<category><![CDATA[Baby's Butt]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[citrus paradisi]]></category>
		<category><![CDATA[detoxer]]></category>
		<category><![CDATA[diuretic]]></category>
		<category><![CDATA[Eugenia Essentials]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[grapefruit essential oil]]></category>
		<category><![CDATA[laxative]]></category>
		<category><![CDATA[tonic]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=1144</guid>
		<description><![CDATA[
I always look forward to when citrus is in season, in particular Grapefruit. Grapefruit is much maligned by some because of its tartness, but I absolutely love eating a fresh grapefruit each morning. I mean really, how could you say anything bad about a fruit whose botanical name is “Citrus Paradisi?” The name alone sounds [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Break out the Eucalyptus during cold and flu season</title>
		<link>http://eugeniaessentials.com/2009/11/08/break-out-the-eucalyptus-during-cold-and-flu-season/</link>
		<comments>http://eugeniaessentials.com/2009/11/08/break-out-the-eucalyptus-during-cold-and-flu-season/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 15:00:27 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[anti-fungal]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[Eucalyptus]]></category>
		<category><![CDATA[Eucalyptus Citriadora]]></category>
		<category><![CDATA[Eucalyptus Globulus]]></category>
		<category><![CDATA[Eucalyptus Radiata]]></category>
		<category><![CDATA[Eugenia Essentials]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[Freshen Foot Soak]]></category>
		<category><![CDATA[therapeutic]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=973</guid>
		<description><![CDATA[With the cold and flu season upon us, now is the time to stock up on Eucalyptus. ]]></description>
		<wfw:commentRss>http://eugeniaessentials.com/2009/11/08/break-out-the-eucalyptus-during-cold-and-flu-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Monoi de Tahiti</title>
		<link>http://eugeniaessentials.com/2009/10/11/monoi-de-tahiti/</link>
		<comments>http://eugeniaessentials.com/2009/10/11/monoi-de-tahiti/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 12:35:53 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Just Life]]></category>
		<category><![CDATA[Oils and Carrier Oils]]></category>
		<category><![CDATA[Appellation of Origin]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[dry]]></category>
		<category><![CDATA[Eugenia Essentials]]></category>
		<category><![CDATA[gardenia]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[island]]></category>
		<category><![CDATA[Monoi de Tahiti]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[Polynesia]]></category>
		<category><![CDATA[salt scrub]]></category>
		<category><![CDATA[shower]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Tahiti]]></category>
		<category><![CDATA[Tiare]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=878</guid>
		<description><![CDATA[When I was a little girl, I always wished I had long flowing black hair. I don’t know why or where this wish came from. Today, when I see pictures of tropical island beauties surrounded by the sea and sky, a little of that envy returns. Their skin seems to glow from within and their [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Rosemary is for remembrance</title>
		<link>http://eugeniaessentials.com/2009/08/22/rosemary-is-for-remembrance/</link>
		<comments>http://eugeniaessentials.com/2009/08/22/rosemary-is-for-remembrance/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 17:08:58 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[dandruff]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[Eugenia Essentials]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[Shakespeare]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=809</guid>
		<description><![CDATA[
I spent this morning outside doing some due diligence among our plants, trimming, inspecting and weeding.  I’d been wondering what to write about for my next entry and as I ran my hands up the branches of the rosemary, marveling at the heady fragrance, I thought why not rosemary?
Rosemary (Rosmarinus officinalis) is a perennial shrub, [...]]]></description>
		<wfw:commentRss>http://eugeniaessentials.com/2009/08/22/rosemary-is-for-remembrance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>I Love Lavender!</title>
		<link>http://eugeniaessentials.com/2009/08/16/i-love-lavender/</link>
		<comments>http://eugeniaessentials.com/2009/08/16/i-love-lavender/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 16:18:04 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[Eugenia Essentials]]></category>
		<category><![CDATA[Gattefosse']]></category>
		<category><![CDATA[inhaler]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[muscular pain]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=796</guid>
		<description><![CDATA[ I must have received a gift of perfume or soap with lavender in it at Christmas once, because every time I smell it, I am transported to my childhood bedroom. I’m looking out the window on a bright crisp winter day, where the sun glints off the snow. This is a powerful example of [...]]]></description>
		<wfw:commentRss>http://eugeniaessentials.com/2009/08/16/i-love-lavender/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relax, take a bath!</title>
		<link>http://eugeniaessentials.com/2009/08/09/relax-take-a-bath/</link>
		<comments>http://eugeniaessentials.com/2009/08/09/relax-take-a-bath/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 18:23:20 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Baths]]></category>
		<category><![CDATA[bath salts]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[Dead Sea]]></category>
		<category><![CDATA[Eugenia Essentials]]></category>
		<category><![CDATA[Himalayan]]></category>
		<category><![CDATA[hydrotherapy]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[salts]]></category>
		<category><![CDATA[soreness]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=732</guid>
		<description><![CDATA[Just the other day a co-worker was complaining to me about her back pain and how tired she was at the end of every day. She said the only relief she could get was from a heating pad or hot water bottle. After listening to her complain, I asked her if she ever tried taking [...]]]></description>
		<wfw:commentRss>http://eugeniaessentials.com/2009/08/09/relax-take-a-bath/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Save an American Farm</title>
		<link>http://eugeniaessentials.com/2009/08/07/save-an-american-farm/</link>
		<comments>http://eugeniaessentials.com/2009/08/07/save-an-american-farm/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 00:46:05 +0000</pubDate>
		<dc:creator>Michele Carroll</dc:creator>
				<category><![CDATA[Just Life]]></category>
		<category><![CDATA[Crosby Mint Farm]]></category>
		<category><![CDATA[Eugenia Essentials]]></category>
		<category><![CDATA[Mint Jam 09]]></category>
		<category><![CDATA[organic essential oil]]></category>
		<category><![CDATA[organic farm]]></category>
		<category><![CDATA[organic peppermint oil]]></category>
		<category><![CDATA[Peppermint]]></category>
		<category><![CDATA[spearmint oil]]></category>

		<guid isPermaLink="false">http://eugeniaessentials.com/?p=720</guid>
		<description><![CDATA[
This is my first blog post on Eugenia Essentials.  I hope I can help spread the word about this story I just heard of from the Indie Beauty Network Blog.
The Crosby Mint Farm in Michigan is being foreclosed on because they missed a payment and the bank called in all their loans. The Crosbys are [...]]]></description>
		<wfw:commentRss>http://eugeniaessentials.com/2009/08/07/save-an-american-farm/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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