Eugenia Essentials

Rosemary is for remembrance

I spent this morning outside doing some due diligence among our plants, trimming, inspecting and weeding.  I’d been wondering what to write about for my next entry and as I ran my hands up the branches of the rosemary, marveling at the heady fragrance, I thought why not rosemary? Rosemary (Rosmarinus officinalis) is a perennial shrub, [...]

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Relax, take a bath!

Just the other day a co-worker was complaining to me about her back pain and how tired she was at the end of every day. She said the only relief she could get was from a heating pad or hot water bottle. After listening to her complain, I asked her if she ever tried taking [...]

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